We love what our member, Erika has to say about her journey at Bodies in Motion! We want to hear your story too! Post on facebook with the location tagged, to be featured on our website!
My fit journey started 13 months ago, I was at a point in my life where I hated to workout and loved to try all those crazy diets. I was 248 lbs extremely tired, depressed with lack of any motivation. One day on top of the scale I had enough, and I set a goal to lose 15 lbs. I got a gym membership and started doing 1-3 times a week and made some minor changes on my eating habits. A month and half later I had lost 20 lbs, seeing my results made me push myself even more. I started hitting the gym 5-6 days a week and learned how to have a healthy balanced meal. I lost 87 lbs with a lot of dedication, sacrifice and taking no excuses. If I could not only transform my body but my way of thinking, anyone can do it too. Remember one day at a time!